{"id":25766,"date":"2016-03-21T18:48:53","date_gmt":"2016-03-21T10:48:53","guid":{"rendered":"https:\/\/blogshk.primelunchbox.com\/ahli\/?p=25766"},"modified":"2016-04-01T18:27:05","modified_gmt":"2016-04-01T10:27:05","slug":"%e5%b0%8b%e6%89%be%e9%a6%99%e6%b8%af%e7%9a%84%e6%83%85%e6%87%b7-60-70%e5%b9%b4%e4%bb%a3","status":"publish","type":"post","link":"https:\/\/blogshk.primelunchbox.com\/?p=25766","title":{"rendered":"\u5c0b\u627e\u9999\u6e2f\u7684\u60c5\u61f7 (60-70\u5e74\u4ee3)"},"content":{"rendered":"<h3><strong>21.03.2016<\/strong><\/h3>\n<h4>\u6211\u753117\u6b72\u51fa\u9ece\u505a\u91ce\uff0c\u5df2\u7d93\u958b\u59cb\u8ddf\u5e2b\u5085\u5606\u65e9\u8336\u81f3\u4eca\uff0c\u5e7e\u4e4e\u7121\u9593\u65b7\u7684\u3002<\/h4>\n<h4>\u770b\u4e86\u9999\u6e2f\u7684\u60c5\u61f7 (60-70\u5e74\u4ee3)\uff0c\u52fe\u8d77\u6211\u7684\u56de\u61b6\u3002<\/h4>\n<h4>\u6211\u4ef2\u8a18\u5f97\u7747\u96fb\u5f71\uff0c\u8cb7\u4e00\u5f35\u7968\uff0c\u5c31\u53ef\u4ee5\u5e36\u4e00\u5006\u500b\u4eba\u5165\u5834\u7684\u3002<\/h4>\n<h4>\u679c\u6642\u7747\u6232\u5c31\u63b9\u4eba\u886b\u5c3e\uff0c\u53eb\u4f62\u54cb\u5e36\u5165\u53bb\uff0c\u8d85\u6b63\u5440\uff01<\/h4>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.06.37.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-25767\" src=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.06.37.jpg\" alt=\"2016-03-21 17.06.37\" width=\"533\" height=\"708\" srcset=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.06.37.jpg 533w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.06.37-301x400.jpg 301w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.06.37-376x500.jpg 376w\" sizes=\"(max-width: 533px) 100vw, 533px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.15.08.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-large wp-image-25782\" src=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.15.08-664x500.jpg\" alt=\"2016-03-21 17.15.08\" width=\"664\" height=\"500\" srcset=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.15.08-664x500.jpg 664w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.15.08-531x400.jpg 531w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.15.08.jpg 708w\" sizes=\"(max-width: 664px) 100vw, 664px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.11.42.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-large wp-image-25779\" src=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.11.42-664x500.jpg\" alt=\"2016-03-21 17.11.42\" width=\"664\" height=\"500\" srcset=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.11.42-664x500.jpg 664w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.11.42-531x400.jpg 531w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.11.42.jpg 708w\" sizes=\"(max-width: 664px) 100vw, 664px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.08.36.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-25769\" src=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.08.36.jpg\" alt=\"2016-03-21 17.08.36\" width=\"533\" height=\"708\" srcset=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.08.36.jpg 533w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.08.36-301x400.jpg 301w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.08.36-376x500.jpg 376w\" sizes=\"(max-width: 533px) 100vw, 533px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.10.09.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-large wp-image-25775\" src=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.10.09-664x500.jpg\" alt=\"2016-03-21 17.10.09\" width=\"664\" height=\"500\" srcset=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.10.09-664x500.jpg 664w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.10.09-531x400.jpg 531w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.10.09.jpg 708w\" sizes=\"(max-width: 664px) 100vw, 664px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.07.30.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter  wp-image-25768\" src=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.07.30-639x500.jpg\" alt=\"2016-03-21 17.07.30\" width=\"664\" height=\"519\" srcset=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.07.30-639x500.jpg 639w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.07.30-511x400.jpg 511w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.07.30.jpg 708w\" sizes=\"(max-width: 664px) 100vw, 664px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.12.38.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-25780\" src=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.12.38.jpg\" alt=\"2016-03-21 17.12.38\" width=\"533\" height=\"708\" srcset=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.12.38.jpg 533w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.12.38-301x400.jpg 301w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.12.38-376x500.jpg 376w\" sizes=\"(max-width: 533px) 100vw, 533px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-04-01-15.28.40.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter  wp-image-25892\" src=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-04-01-15.28.40-667x500.jpg\" alt=\"2016-04-01 15.28.40\" width=\"706\" height=\"529\" srcset=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-04-01-15.28.40-667x500.jpg 667w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-04-01-15.28.40-533x400.jpg 533w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-04-01-15.28.40.jpg 1653w\" sizes=\"(max-width: 706px) 100vw, 706px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.23.04.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter  wp-image-25792\" src=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.23.04-573x400.jpg\" alt=\"2016-03-21 17.23.04\" width=\"707\" height=\"494\" srcset=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.23.04-573x400.jpg 573w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.23.04-500x350.jpg 500w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.23.04.jpg 708w\" sizes=\"(max-width: 707px) 100vw, 707px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.19.46.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-25787\" src=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.19.46.jpg\" alt=\"2016-03-21 17.19.46\" width=\"708\" height=\"470\" srcset=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.19.46.jpg 708w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.19.46-600x398.jpg 600w\" sizes=\"(max-width: 708px) 100vw, 708px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.11.03.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter  wp-image-25778\" src=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.11.03.jpg\" alt=\"2016-03-21 17.11.03\" width=\"530\" height=\"703\" srcset=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.11.03.jpg 534w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.11.03-302x400.jpg 302w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.11.03-377x500.jpg 377w\" sizes=\"(max-width: 530px) 100vw, 530px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.10.52.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter  wp-image-25777\" src=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.10.52.jpg\" alt=\"2016-03-21 17.10.52\" width=\"531\" height=\"794\" srcset=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.10.52.jpg 473w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.10.52-267x400.jpg 267w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.10.52-334x500.jpg 334w\" sizes=\"(max-width: 531px) 100vw, 531px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.09.46.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter  wp-image-25774\" src=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.09.46.jpg\" alt=\"2016-03-21 17.09.46\" width=\"529\" height=\"727\" srcset=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.09.46.jpg 515w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.09.46-291x400.jpg 291w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.09.46-364x500.jpg 364w\" sizes=\"(max-width: 529px) 100vw, 529px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.09.31.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-25773\" src=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.09.31.jpg\" alt=\"2016-03-21 17.09.31\" width=\"526\" height=\"708\" srcset=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.09.31.jpg 526w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.09.31-297x400.jpg 297w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.09.31-371x500.jpg 371w\" sizes=\"(max-width: 526px) 100vw, 526px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.09.07.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter  wp-image-25771\" src=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.09.07.jpg\" alt=\"2016-03-21 17.09.07\" width=\"529\" height=\"641\" srcset=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.09.07.jpg 584w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.09.07-330x400.jpg 330w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.09.07-412x500.jpg 412w\" sizes=\"(max-width: 529px) 100vw, 529px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.09.16.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-25772\" src=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.09.16.jpg\" alt=\"2016-03-21 17.09.16\" width=\"708\" height=\"487\" srcset=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.09.16.jpg 708w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.09.16-582x400.jpg 582w\" sizes=\"(max-width: 708px) 100vw, 708px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.10.29.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter  wp-image-25776\" src=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.10.29-600x398.jpg\" alt=\"2016-03-21 17.10.29\" width=\"707\" height=\"469\" srcset=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.10.29-600x398.jpg 600w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.10.29.jpg 708w\" sizes=\"(max-width: 707px) 100vw, 707px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.18.35.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter  wp-image-25784\" src=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.18.35.jpg\" alt=\"2016-03-21 17.18.35\" width=\"514\" height=\"779\" srcset=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.18.35.jpg 467w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.18.35-264x400.jpg 264w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.18.35-330x500.jpg 330w\" sizes=\"(max-width: 514px) 100vw, 514px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.19.24.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-25786\" 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https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.20.50-255x400.jpg 255w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.20.50-319x500.jpg 319w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.21.28.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter  wp-image-25791\" src=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.21.28.jpg\" alt=\"2016-03-21 17.21.28\" width=\"511\" height=\"757\" srcset=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.21.28.jpg 478w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.21.28-270x400.jpg 270w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.21.28-338x500.jpg 338w\" sizes=\"(max-width: 511px) 100vw, 511px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.18.40.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter  wp-image-25785\" src=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.18.40.jpg\" alt=\"2016-03-21 17.18.40\" width=\"511\" height=\"750\" srcset=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.18.40.jpg 482w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.18.40-272x400.jpg 272w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.18.40-340x500.jpg 340w\" sizes=\"(max-width: 511px) 100vw, 511px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.17.27.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter  wp-image-25783\" src=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.17.27.jpg\" alt=\"2016-03-21 17.17.27\" width=\"513\" height=\"682\" srcset=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.17.27.jpg 533w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.17.27-301x400.jpg 301w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2016\/03\/2016-03-21-17.17.27-376x500.jpg 376w\" sizes=\"(max-width: 513px) 100vw, 513px\" \/><\/a><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-official sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-facebook\"><div class=\"like_button\"><iframe src=\"https:\/\/www.facebook.com\/plugins\/like.php?href=https%3A%2F%2Fblogshk.primelunchbox.com%2F%3Fp%3D25766&amp;layout=button_count&amp;show_faces=false&amp;action=like&amp;colorscheme=light&amp;height=21&amp;locale=zh_TW&amp;width=90\" scrolling=\"no\" frameborder=\"0\" style=\"border:none; 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