{"id":36322,"date":"2023-02-21T11:47:13","date_gmt":"2023-02-21T03:47:13","guid":{"rendered":"https:\/\/blogshk.primelunchbox.com\/ahli\/?p=36322"},"modified":"2023-02-21T11:53:39","modified_gmt":"2023-02-21T03:53:39","slug":"%e8%a5%bf%e4%b9%9d%e6%b5%b7%e9%82%8a%e7%9d%87%e5%8c%97%e6%a5%b5%e5%85%89","status":"publish","type":"post","link":"https:\/\/blogshk.primelunchbox.com\/?p=36322","title":{"rendered":"\u897f\u4e5d\u6d77\u908a\u7747\u5317\u6975\u5149"},"content":{"rendered":"\n<p>\u665a\u4e0a\u53bb\u897f\u4e5d\u6d77\u908a\u7747\u5317\u6975\u5149\uff0c\u90fd\u597d\u71b1\u9b27\uff0c\u7747\u5230\u5481\u4e0a\u4e0b\ufffc\uff0c\u500b\u809a\u597d\u4f3c\u6709\u5572\u9913\u5566\uff0c\u4fbf\u53bb\u6435\u91ce\u98df\u3002\u4f50\u6566\u9280\u674f\u9928\u98df\u8086\uff0c\u54c8\u54c8 \u2026.. \u597d\u5571\u6211\u54cb\u558e\uff01\u73fe\u57f8\u4ef2\u6709\u6c11\u6b4c\u624b\u5531\u61f7\u820a\u82f1\u6587\u6b4c\uff0c\ufffc\u908a\u98df\u908a\u807d\u6b4c\uff0c\u723d\u558e \uff01<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2023\/02\/IMG_9975-667x500.jpg\" alt=\"\" class=\"wp-image-36324\" width=\"572\" height=\"428\" srcset=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2023\/02\/IMG_9975-667x500.jpg 667w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2023\/02\/IMG_9975-533x400.jpg 533w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2023\/02\/IMG_9975-768x576.jpg 768w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2023\/02\/IMG_9975.jpg 2016w\" sizes=\"(max-width: 572px) 100vw, 572px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2023\/02\/DSC_4899-750x500.jpg\" alt=\"\" class=\"wp-image-36325\" width=\"570\" height=\"379\" srcset=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2023\/02\/DSC_4899-750x500.jpg 750w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2023\/02\/DSC_4899-600x400.jpg 600w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2023\/02\/DSC_4899-768x511.jpg 768w\" sizes=\"(max-width: 570px) 100vw, 570px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2023\/02\/DSC_4949-750x500.jpg\" alt=\"\" class=\"wp-image-36326\" width=\"576\" height=\"383\" srcset=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2023\/02\/DSC_4949-750x500.jpg 750w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2023\/02\/DSC_4949-600x400.jpg 600w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2023\/02\/DSC_4949-768x511.jpg 768w\" sizes=\"(max-width: 576px) 100vw, 576px\" 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width=\"575\" height=\"383\" srcset=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2023\/02\/DSC_4963-750x500.jpg 750w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2023\/02\/DSC_4963-600x400.jpg 600w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2023\/02\/DSC_4963-768x511.jpg 768w\" sizes=\"(max-width: 575px) 100vw, 575px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2023\/02\/IMG_0013-375x500.jpg\" alt=\"\" class=\"wp-image-36329\" width=\"367\" height=\"489\" srcset=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2023\/02\/IMG_0013-375x500.jpg 375w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2023\/02\/IMG_0013-300x400.jpg 300w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2023\/02\/IMG_0013-768x1024.jpg 768w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2023\/02\/IMG_0013.jpg 1512w\" sizes=\"(max-width: 367px) 100vw, 367px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2023\/02\/IMG_0021-375x500.jpg\" alt=\"\" class=\"wp-image-36330\" width=\"366\" height=\"488\" srcset=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2023\/02\/IMG_0021-375x500.jpg 375w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2023\/02\/IMG_0021-300x400.jpg 300w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2023\/02\/IMG_0021-768x1024.jpg 768w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2023\/02\/IMG_0021.jpg 1512w\" sizes=\"(max-width: 366px) 100vw, 366px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2023\/02\/IMG_0014-375x500.jpg\" alt=\"\" class=\"wp-image-36331\" width=\"370\" height=\"493\" srcset=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2023\/02\/IMG_0014-375x500.jpg 375w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2023\/02\/IMG_0014-300x400.jpg 300w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2023\/02\/IMG_0014-768x1024.jpg 768w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2023\/02\/IMG_0014.jpg 1512w\" sizes=\"(max-width: 370px) 100vw, 370px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2023\/02\/IMG_0022-667x500.jpg\" alt=\"\" class=\"wp-image-36332\" width=\"575\" height=\"430\" srcset=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2023\/02\/IMG_0022-667x500.jpg 667w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2023\/02\/IMG_0022-533x400.jpg 533w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2023\/02\/IMG_0022-768x576.jpg 768w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2023\/02\/IMG_0022.jpg 2016w\" sizes=\"(max-width: 575px) 100vw, 575px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2023\/02\/IMG_0033-667x500.jpg\" alt=\"\" class=\"wp-image-36333\" width=\"574\" height=\"430\" srcset=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2023\/02\/IMG_0033-667x500.jpg 667w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2023\/02\/IMG_0033-533x400.jpg 533w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2023\/02\/IMG_0033-768x576.jpg 768w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2023\/02\/IMG_0033.jpg 2016w\" sizes=\"(max-width: 574px) 100vw, 574px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2023\/02\/IMG_0028-375x500.jpg\" alt=\"\" class=\"wp-image-36334\" width=\"370\" height=\"493\" srcset=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2023\/02\/IMG_0028-375x500.jpg 375w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2023\/02\/IMG_0028-300x400.jpg 300w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2023\/02\/IMG_0028-768x1024.jpg 768w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2023\/02\/IMG_0028.jpg 1512w\" sizes=\"(max-width: 370px) 100vw, 370px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2023\/02\/IMG_0023-667x500.jpg\" alt=\"\" class=\"wp-image-36335\" width=\"576\" height=\"431\" srcset=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2023\/02\/IMG_0023-667x500.jpg 667w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2023\/02\/IMG_0023-533x400.jpg 533w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2023\/02\/IMG_0023-768x576.jpg 768w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2023\/02\/IMG_0023.jpg 2016w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2023\/02\/IMG_0026-667x500.jpg\" alt=\"\" class=\"wp-image-36336\" width=\"576\" height=\"431\" srcset=\"https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2023\/02\/IMG_0026-667x500.jpg 667w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2023\/02\/IMG_0026-533x400.jpg 533w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2023\/02\/IMG_0026-768x576.jpg 768w, https:\/\/blogshk.primelunchbox.com\/wp-content\/uploads\/2023\/02\/IMG_0026.jpg 2016w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure><\/div>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-official sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-facebook\"><div class=\"like_button\"><iframe src=\"https:\/\/www.facebook.com\/plugins\/like.php?href=https%3A%2F%2Fblogshk.primelunchbox.com%2F%3Fp%3D36322&amp;layout=button_count&amp;show_faces=false&amp;action=like&amp;colorscheme=light&amp;height=21&amp;locale=zh_TW&amp;width=90\" scrolling=\"no\" frameborder=\"0\" style=\"border:none; overflow:hidden; width:96px; height:21px;\" allowTransparency=\"true\"><\/iframe><\/div><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>\u665a\u4e0a\u53bb\u897f\u4e5d\u6d77\u908a\u7747\u5317\u6975\u5149\uff0c\u90fd\u597d\u71b1\u9b27\uff0c\u7747\u5230\u5481\u4e0a\u4e0b\ufffc\uff0c\u500b\u809a\u597d\u4f3c\u6709\u5572\u9913\u5566\uff0c\u4fbf\u53bb\u6435\u91ce\u98df\u3002\u4f50\u6566\u9280\u674f\u9928\u98df\u8086\uff0c\u54c8\u54c8 \u2026.. \u597d\u5571\u6211\u54cb\u558e\uff01\u73fe\u57f8\u4ef2\u6709\u6c11\u6b4c\u624b\u5531\u61f7\u820a\u82f1\u6587\u6b4c\uff0c\ufffc\u908a\u98df\u908a\u807d\u6b4c\uff0c\u723d\u558e \uff01<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-official sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-facebook\"><div class=\"like_button\"><iframe 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